Hands-on interactive workshops with Mental Health Professionals focused on various aspects of mental well-being. These sessions will provide practical strategies and valuable insights into maintaining a healthy state of mind, managing stress, and improving overall mental resilience.

A mix of expert-led insightful discussion and relaxation sessions to offer attendees a soothing mind experience to be made up of the following:

• A Keynote Address led by the Convener.
• A Panel Discussion This will feature a panel of experts sharing their insights on mental well-being across different life stages, focusing on:

1. Children & Young Adults: Fostering emotional resilience and confidence.
2. Adults: Providing intervention strategies to maintain work-life balance and productivity.
3. The Elderly: Addressing challenges such as transitioning into retirement, cognitive health, and maintaining mental well-being during retirement.

Alongside the panel discussion, children between the age of 5 – 12 will participate in fun, educational, and enriching experiences designed for emotional resilience and confidence building by child psychologists and educators.

The Conveners along with their Accountability Partner will present the proceeds of the fund drive to the Accra Psychiatric Hospital and Construction Firm for the refurbishment of the adopted ward at the Accra Psychiatric Hospital.

Feedback from various workshops to share with the larger audience on the various issues discussed will offer attendees insight on all topics discussed.